DO I HAVE TO BE FIT TO PARTAKE IN A CBF PROGRAMME?
No, you do not need to be fit to train with us. We all have to start
somewhere. We offer a variety of modifications for anyone who is
new to Fitness so you can get on your fitness journey with us right away.
WHAT TYPE OF TRAINING DO YOU OFFER?
WHEN ARE YOUR LIVE CLASSES?
HOW DO I ATTEND A LIVE CLASS?
WHAT ARE YOU ONLINE 3 WEEK PROGRAMMES?